Our sessions will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current challenges and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full self awareness. I’ll work closely with you to help identify blocks and overcome your triggers and transform your thought errors into productive and healthy behaviours and actions. Yes, it can be done with consistent work. “PROGRESS not PERFECTION.”

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  • Integrative

    Since achieving a more peaceful existence is more than just finding your meaning purpose and passion, I’ll be guiding you toward other helpful practices such as mindfulness, recognizing triggers, setting boundaries, clarifying your true character, your desires and more.

How you’ll feel

more confident and clearheaded with increased SELF AWARENESS AND CLARITY ON WHO YOU REALLY ARE AND WHAT YOU REALLY WANT OUT OF LIFE, LOVE AND RELATIONSHIPS… TO BE KNOWN IS PRICELESS.

What you’ll get

  • Weekly 60-minute, 1-on-1 and/or couples sessions

  • Comprehensive assessments

  • Personalized plan to help you reach your goals

  • Unlimited guidance and support via phone, zoom, FaceTime, text and email

  • Helpful tools, tips, and tricks for navigating your unique obstacles… “IT WORKS IF YOU WORK IT!”